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Nature-Based Well-Being Interventions: Grounded in Evidence Featuring Dr. Holli-Anne Passmore

Dr. Holli-Anne Passmore is an Assistant Professor of Psychology at Concordia University of Edmonton in Alberta, Canada. Additionally, Holli-Anne is the Director of the Nature—Meaning in Life (NMIL) Research Lab, an Editor of the International Journal of Wellbeing, Science Chair of the Spirituality and Meaning Division of the International Positive Psychology Association, and an invited academic with the Global Wellbeing Initiative (a partnership between the Gallup World Poll and the Wellbeing for Planet Earth Foundation). 

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UW Magazine: Why we walk

We were bipedal before we were human. But science still has much to explore about how we evolved—body and brain—to be walkers.
 
The benefits of walking include healthy aging and extend beyond the body to the brain—playing a role in staving off cognitive decline. 

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