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Nature Buoy

ASHLEY ABRAMSON · Windsor News · July 29, 2026
Featuring Gregory Bratman, Center co-director

Spend­ing time in or near nature has many poten­tial bene­fits. A 2021 review found that being in nature (espe­cially while enga­ging in phys­ical activ­ity) is linked to improved car­di­ovas­cu­lar health, lower blood pres­sure and reduced risk factors for chronic dis­eases like Type 2 diabetes. 

Continue Reading at Widsor Star

The Surprising Science-Backed Reason Being in Nature Makes You Feel Good

Ashley Abramson · June 5, 2026
Featuring Gregory Bratman, PhD, the Center’s co-director

Spending time in or near nature has many potential benefits. A 2021 review found that being in nature (especially while engaging in physical activity) is linked to improved cardiovascular health, lower blood pressure and reduced risk factors for chronic diseases like Type 2 diabetes. 

Read more at The Washington Post
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