It’s ‘Kids to Parks Day’: Get Out, Get Active

Robert Preidt · HealthDay · May 21, 2022

Featuring Dr. Pooja S. Tandon, Nature and Health researcher

It’s a good idea to get children outside every day, but especially on Kids to Parks Day, a national day of outdoor play on May 21.

“Even as the COVID-19 pandemic continues, outdoor time and nature exploration are safe for most kids,” pediatrician Dr. Danette Glassy said in an American Academy of Pediatrics (AAP) news release.

“And we know that the more time a child spends in nature, the more likely they are to grow up to be good stewards of our planet — an environmental win!” the Mercer Island, Wash., doctor said.

You don’t have to go far to find places to enjoy the outdoors. Check for parks close to you. Other options include school playgrounds or even your own backyard.

“Take advantage of the power of playing in nature — near your home or neighborhood, or wherever you feel comfortable,” Seattle pediatrician Dr. Pooja Tandon said. “Remember to dress appropriately for the weather. It’s also a good idea to wash hands or use hand sanitizer during and after your adventure.”